Endo Mastery

Here and now, breathe, and relax

"Here and now, breathe, and relax," were the six words that resonated during our recent Cabo Mastery Circle Doctors Meeting, as imparted by Dan Millman, our guest speaker and renowned author of ‘The Way of The Peaceful Warrior.” Little did we anticipate the immediate applicability of this simple yet profound mantra.



Over the course of my life, I’ve been fortunate to have had two exceptional mentors who introduced me to the world of personal growth, ultimately shaping my career. Both my Uncle Ace Goerig and our speaker Dan Millman guided me into a realm where I could find inner peace – a concept beautifully epitomized by Dan Millman’s teachings on attaining serenity regardless of the circumstances.


Dan Millman shared several key points that resonated with all of us. He emphasized the importance of managing stress and encouraged us to take a moment to breathe. He suggested we envision ourselves one hour from the present, a practice that can help us gain perspective and appreciate the fleeting nature of challenges. Dan urged us to behave with kindness and courage, even when we might not feel like it, reminding us that while we can’t always control our emotions, we can choose our actions.


Hurricane Norma and the recent experience of being confined with the entire hotel community while sheltering in place underscored the resilience of the human spirit. As we settled in, laying on the floor mats, a sense of camaraderie and compliance pervaded the space. In the early hours of the morning, gazing over the room brimming with strangers, all of us intertwined in the embrace of sleep, I was moved by the intrinsic beauty of humanity’s collective spirit.


Despite the countless grievances that may besiege us, it is evident that true contentment does not arise from mere convenience. Surprisingly, our collective ordeal led us to unite and make the most of the situation. Not even an approaching hurricane prevented our Mastery Circle Doctors from focusing on why they traveled to Cabo; to learn from one another. As they say on Broadway ‘the show must go on’ and indeed it did; doctors sitting cross-legged on the hotel shelter floor making the best of the time they had together.

Life has a way of presenting us with unexpected challenges. While we may not have control over what life throws our way, we do have power over our responses. This power lies in the actions we choose to take.


Reflecting on the words of Dan Millman, ‘Change can come in a wave, we can’t change the ocean, but we can learn to surf.’ At Endo Mastery, we are dedicated to partnering with you to establish and fortify the very foundation of effective systems, ensuring that your practice remains resilient and unwavering through any tide.


The only question remaining: are you prepared to take the necessary actions? The future of your practice lies in your response. Let us embark on this journey together and continue to build a future of enduring success.

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